The stories we tell to ourselves can either empower us or tear us apart image by image. If you have a problem with telling yourself long, complicated stories that don’t motivate you to improve, try telling yourself shorter stories with just the important details, not the over dramatic extras.
Year: 2019
Being low on fuel in your vehicle does no negate your need to reach your destination. Being low on physical or mental energy does not negate your need to keep pushing toward your goal.
The trailblazers and revolutionaries of the past have done a lot for the generations that live today, but those people didn’t know that their hard work, suffering, and for some sacrifice would be worth the effort, or would even work. Your journey to your goal has the same shortcoming where you don’t see the upcoming triumph as an obvious occurrence.
We’ve finally reached the milestone of 150 consecutive weeks of publishing ‘Steps To Your Better You.’ And we’re going to celebrate that achievement . . . later. Today, its all about celebrating you, the listeners and subscribers to the podcast.
You know you hate getting unsolicited and unwarranted advice from other people as you work through your own problems. Why would you think returning the favor would be a real favor for others working through their own problems?
Milestones are arbitrarily and sometimes artificial determiners of success. Sometimes just living to fight another day is the best gauge of success. Luckily, you are the one who gets to determine whether or not your efforts are a true success.
If you haven’t figure out yet, most of us on the planet are faking our way to the perception of knowing what they are doing, and the bulk of those who won’t admit to that are lying to your face.
The hard part is not trying to fix the problem, or them.
Complaints never bring resolutions to a problem by themselves, but sometimes a problem you have in not necessarily a problem for you to fix. How you properly deal with a problem is often complicated, but complaining never helps.
The next time you find yourself completely overwhelmed by all that life has thrown at you, try to implement these six actions to deescalate the situation and destress your life.