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Year: 2019

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Podcasts Ten Minute Life Lesson

Learn To Tell Shorter Stories About Yourself To Yourself (TMLL 040)

April 19, 2019 Your Better You

The stories we tell to ourselves can either empower us or tear us apart image by image. If you have a problem with telling yourself long, complicated stories that don’t motivate you to improve, try telling yourself shorter stories with just the important details, not the over dramatic extras.

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Podcasts Steps To Your Better You

Being Tired Doesn’t Excuse You From Having To Continue Your Fight (STYBY 151)

April 17, 2019 Your Better You

Being low on fuel in your vehicle does no negate your need to reach your destination. Being low on physical or mental energy does not negate your need to keep pushing toward your goal.

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Podcasts Ten Minute Life Lesson

Upcoming Triumphs Are Not So Obvious In The Moment (TMLL 039)

April 12, 2019 Your Better You

The trailblazers and revolutionaries of the past have done a lot for the generations that live today, but those people didn’t know that their hard work, suffering, and for some sacrifice would be worth the effort, or would even work. Your journey to your goal has the same shortcoming where you don’t see the upcoming triumph as an obvious occurrence.

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Podcasts Steps To Your Better You

Celebrating Episode #150 By Celebrating You (STYBY 150)

April 10, 2019 Your Better You

We’ve finally reached the milestone of 150 consecutive weeks of publishing ‘Steps To Your Better You.’ And we’re going to celebrate that achievement . . . later. Today, its all about celebrating you, the listeners and subscribers to the podcast.

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Podcasts Ten Minute Life Lesson

Now May Not Be The Best Time To Offer Advice (TMLL 038)

April 5, 2019 Your Better You

You know you hate getting unsolicited and unwarranted advice from other people as you work through your own problems. Why would you think returning the favor would be a real favor for others working through their own problems?

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Podcasts Steps To Your Better You

You Are The Ultimate Arbiter Of Your Own Success (STYBY 149)

April 3, 2019 Your Better You

Milestones are arbitrarily and sometimes artificial determiners of success. Sometimes just living to fight another day is the best gauge of success. Luckily, you are the one who gets to determine whether or not your efforts are a true success.

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Podcasts Ten Minute Life Lesson

Most Of Life Is Improvised And Made Up As You Go Along (TMLL #037)

March 29, 2019 Your Better You

If you haven’t figure out yet, most of us on the planet are faking our way to the perception of knowing what they are doing, and the bulk of those who won’t admit to that are lying to your face.

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Articles

Try To Understand What They Think Their Problem Is

March 28, 2019 Your Better You

The hard part is not trying to fix the problem, or them.

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Podcasts Steps To Your Better You

Complaining Is A Waste Of Time (STYBY 148)

March 27, 2019 Your Better You

Complaints never bring resolutions to a problem by themselves, but sometimes a problem you have in not necessarily a problem for you to fix. How you properly deal with a problem is often complicated, but complaining never helps.

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Podcasts Ten Minute Life Lesson

Six Things To Do When You Are Facing Overwhelm (TMLL 036)

March 22, 2019 Your Better You

The next time you find yourself completely overwhelmed by all that life has thrown at you, try to implement these six actions to deescalate the situation and destress your life.

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Recent Posts

  • Positive Affirmations Are Great Tools To Combat Negative Self-Talk (STYBY 413)
  • You Are Not Too Old To Build Self-Discipline (STYBY 412)
  • Review Your ‘Five Closest People List’ (STYBY 411)
  • Turn Your List Of Goals Into A List Of Quests (STYBY 410)
  • Yes, You Need To Adhere To Time Management Techniques (STYBY 409)

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