If someone were to offer you something of value in exchange for you giving up something tangible, would you consider it?
Assuming the price wasn’t something like ‘air,’ I hope that you would. I also hope you would thoughtfully way the pros and cons of accepting the offer, based on the value of what is offered versus the value of that you will have to give up.
So if improved health through time spent in exercise classes is offered, and the price to pay is less fried foods and television, this should get serious consideration. The same consideration should be made if you were offered an increased salary but had to sacrifice time usually spent with family.
The choice is yours to make, and the terms are yours to accept. But you have to make that choice and know that the trade off is a part of the deal.