You will spend more time working at your job than anything else. And while your job can be fulfilling, it can also be mind-numbingly depressing. The only thing a job has to do is pay you money for the work you produce. Any love for your job (or loyalty to an employer) is unnecessary.
Category: Podcasts
Sturgeon’s law, coined by Theodore Sturgeon, states that 90% of everything is crap. For you, that means the things you hold in high regard are probably only of average worth at best, so be mindful of what you choose to attach yourself to.
This is not a slight to whatever opinions on topics you have, just a reminder not to have such a high opinion of yourself.
Very simple things heavily influence a human’s well-being. Things like getting a good night’s sleep, a brisk round of exercise, and enjoying a moment of reflection can mean more to a person than wealth, power, and influence.
Find the easiest way to start a task that is difficult to do or has a long lead time to success. Success is closer than you think, especially if you deploy the right hacks and take valid shortcuts.
Take broad-spectrum advice like this as needed, but the best way to get help is to ask honest friends who love you.
Remember that all the people who used the same methods and failed do not get platforms to share their lack of success.
You have more confidence when you feel good about the way you look and present yourself. It may be cliché to say, but when you think you look good, you always feel better.
One of the best ways to shake yourself out of a funk is to get a quick win. One of the ways to get a quick win is to make simple plan that is easy to complete to check off the activities.
For every 20 minutes of working in front of a screen, look at a spot 20 feet away for 20 seconds. This program will help you reduce eye strain from long screen exposure and is easy to remember (or at least program reminders to keep you on task).