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Category: Ten Minute Life Lesson

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Podcasts Ten Minute Life Lesson

Now May Not Be The Best Time To Offer Advice (TMLL 038)

April 5, 2019 Your Better You

You know you hate getting unsolicited and unwarranted advice from other people as you work through your own problems. Why would you think returning the favor would be a real favor for others working through their own problems?

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Podcasts Ten Minute Life Lesson

Most Of Life Is Improvised And Made Up As You Go Along (TMLL #037)

March 29, 2019 Your Better You

If you haven’t figure out yet, most of us on the planet are faking our way to the perception of knowing what they are doing, and the bulk of those who won’t admit to that are lying to your face.

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Podcasts Ten Minute Life Lesson

Six Things To Do When You Are Facing Overwhelm (TMLL 036)

March 22, 2019 Your Better You

The next time you find yourself completely overwhelmed by all that life has thrown at you, try to implement these six actions to deescalate the situation and destress your life.

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Podcasts Ten Minute Life Lesson

What To Do After You Get A Win (TMLL 035)

March 15, 2019 Your Better You

Congratulations on hitting a milestone or earning a win. You deserve to take a moment to pause and enjoy it. But only a quick moment, because you’ve got plenty of work to do to before you hit the next milestone or earn the next win.

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Podcasts Ten Minute Life Lesson

Maximizing Pleasure Versus Minimizing Pain (TMLL 034)

March 8, 2019 Your Better You

Working to feel better about yourself is not the same as working to feel less bad about yourself. Both goals have a purpose, but they are not moving in the same direction for your life.

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Podcasts Ten Minute Life Lesson

Think Of It As Your Fault (TMLL 033)

March 1, 2019 Your Better You

This episode is not about setting blame, but it is about facing reality. If you have the power to change your bad situation, yet fear the change that must be made in the process, then you maintaining your bad situation ‘as is’ is your fault.

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Podcasts Ten Minute Life Lesson

Calculus Is Not Harder Than Second Grade Math (TMLL 032)

February 22, 2019 Your Better You

Your perception at the start of an endeavor will quickly change as you progress. You do not possess the knowledge or perspective to understand how the beginning isn’t the easy part until you get further along the way.

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Podcasts Ten Minute Life Lesson

Love Should Never Hurt (TMLL 031)

February 15, 2019 Your Better You

The people who really love you should do all they can to promote your happiness and protect your safety. They should never cause you physical, mental, or emotional pain.

If you are in a situation where you are dealing with abuse, call 1-800-799-7233 or visit thehotline.org for help.

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Podcasts Ten Minute Life Lesson

Make Note Of Where Your Motivation Comes From (TMLL 030)

February 8, 2019 Your Better You

Sometimes, it’s an inspiration. Sometimes, it’s pure spite. Knowing the motivation behind your actions will help you understand why things work or don’t work for you.

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Podcasts Ten Minute Life Lesson

It’s Okay To Be Frustrated With Your Situation (TMLL 029)

February 1, 2019 Your Better You

The strong friends I often remind you to check in on will rebuff your efforts because they have learned they don’t have the right to show frustration in the face of chaos. Help them unlearn this false teaching.

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